BIG DAY TRAINING TODAY 4.5 HOURS ON THE BIKE IN A HEAD WIND MOST OF THE WAY CLIMBED OVER MT ALFORD AND DID THE DIRTY DOZEN , THEY ARE 12 CLIMBS ONE AFTER EACH OTHER:( THE LEG ARE ABOUT TO DROP OFF I THINK! lol :)

EVERY ONE NEEDS A HERO WHO IS YOURS????

SOOO Cold Training

Raining today have to train later today don't like riding in the wet:(

Big weekend of training this weekend not long now till we head off on the Foundation ride

I would like to take the time to THANK ALL the people that are helping out on the ride to many to name them all, we love you for your good hart and Generosity!!! Also I would like to THANK IGA Rosewood,Paul Lee Cabinet makers,And Yellow Jersey Bike Shop Also the rest of the Cycle team , with out your strong legs it would not be possable!! Cheers!

Training indoor works well because you can really drill your self a lot harder then on the road good for strengh training in the leg one other thing is you don't get wet when it is raining only with sweat, because AAron dills the hell out of you most of the time!!! lol.

I must say cycling is a great sport, nothing like the sound of the wheels on the road, in the middle of the palaton, rubbing shoulders with other riders,best part is you are living life,, so don't sit on your ass, LIVE LIFE, CYCLE FOR, MONTYSFOUNDATION.WEBNODE.COM she is my rock, that is why I do what I do. Just start off small, 2 3 4 5 k build from there, do not go to big to quick, it wiil break your spirit, it is great !!! CHEERS Clarkey

The race done and dusted won the sprint race but only came second in the race:) Stay tuned for race photos and some videos

Race tomorrow bike is washed, legs are shaved(lol) Feel good, watching Lance Armstrong videos to get the head in the right place !!! Never Give UPPPPPPPP !!!

It is so cold on the bike this time of year, and it;s not winter yet :(

!!Cycle for LIFE!! don't think about it get off your ASSSSS get fit live as long as you can because PEOPLE do care about YOU !!!!!!!!!!!

Well it was a hard week this week training with the wind have to do it racing this weekend won last time so lets do it again!! :)

What other choice is there but to HOPE??? WE have two OPTIONS GIVE UP...." Or to FIGHT like HELL!!!!!! So lets FIGHT like HELL and raise the MONEY we need to BUILD the FOUNDATION Houses !!!

Monty's Foundation - Ride 4 Life

Follow me & a team of mates on our ride for life to help raise $ funds and awareness for Monty's Foundation a not for proft charity that aims to provide care to children & their families suffering with a terminal illness & or disability in rural & remote Queensland.

This journey begin when my nice Montenna (Monty)was born with a equable and rare brain condition/ terminal illness (21st June 2006). The desperate need for care & treatment for kids in the bush become apparent and Monty's Foundation was established in memory of Montenna following her death (4th June 2008).

Our team of riders include.... Chris Clake, Bradley Winks, Aaron Hewitt & Andrew.

Agenda: Rosewood QLD to Mundubbera QLD (in 3days)

Friday 11th June 2010 Rosewood IGA (BBQ Breaky) Kick start to our journey to Mundubbera

Saturday 12th June 2010 Dalby Celtex

Sunday 13th June 2010 Boondoomba Home Stead to Mundubbera for our final leg of the journey.

Sunday 13th June 2010 arrival @ Mundubbera Heritage centre park beside the Burnett River approximately 12noon to 1pm, followed by celebration's, BBQ lunch

You can follow me & the crew along our amazing journey by tuning into this blog along the way.

If you would like to help in any way or make needed donations to the cause please visit http://www.montysfoundation.webnode.com.au/ or contact Cindy 0741654688

Montenna means Mountain of strength

Stay posted

Ride 4 Life

Follow me & a team of mates on our ride for life to help raise $ funds and awariness for Monty's Foundation a not for profe